Repetitive relaxing piano music stimulates the production of endorphins (the brain’s natural painkillers). These are released into your bloodstream, causing your body to relax. You can also listen to slow,…
Category: Stress Releasing Music
Is Calm.com For-Real or Just Another App Wasting Your Time
Is there a simple app that provides music to help you relax, sleep and meditate. An extensive collection of relaxing music for just about everything – sleeping, meditation, yoga, working…
5 Studies on How Relaxing Music Releases Stress
Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel…